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How do you all survive with so little sleep :O
Who says we do? You think I pay attention to lectures with 7 hours of sleep?
I need 9 hours to feel good all day, so I'll normally sleep 10-12h on weekends to catch up.
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fair_fluff wrote:I usually wake up around 5 times at night
I highly recommend figuring out if you snore at night. If so, you are at risk for developing health problems such as heart disease, stroke. If you're young and snoring, those complications will develop earlier in life. Snoring is seen as a stereotype for sleeping but it's actually VERY serious. Many people aren't aware of its risks.
Waking up in the middle of the night a lot and feeling tired with 7 hours of sleep (which is normal) are telltale signs of snoring. What's happening is you're losing breath while you sleep, which causes you to wake up kinda like an internal alarm.
Hi anonymous I need to thank you. I have been looking at symptons for sleep apnea and everything hits so close to home. For years Ive been struggeling with this thinking I was just a bad sleeper, which is true in some way, but knowing it’s a problem that should be fixed is kind of a relieve, it means I shouldnt have to live this way and that I can fix it in some way. So thanks a lot
These forums are so much better with anonymous posting
Why is this even anonymous?
I wake up at 5 am for college, 6 am on free days.
I eat breakfast as soon as I wake up, after brushing my teeth.
I eat lunch at around 11:30 am. Sometimes when I'm too hungry, I eat it earlier.
I eat dinner at 6 pm.
I usually sleep at 8 pm. When I have to work, I sleep at 7 pm. On free days, I sleep whenever I want, although usually at 9 pm.
- HG
I eat breakfast as soon as I wake up, after brushing my teeth.
?????
so you let the leftover from breakfast in your mouth eat your teeth al day?
I obviously brush my teeth after eating too. Please.
I obviously brush my teeth after eating too. Please.
Thats even more strange
I obviously brush my teeth after eating too. Please.
So you brush your teeth twice :O
Jockey28 wrote:How do you all survive with so little sleep :O
Who says we do? You think I pay attention to lectures with 7 hours of sleep?
I need 9 hours to feel good all day, so I'll normally sleep 10-12h on weekends to catch up.
i survived sleeping 7-6 hours per day and i pay attention to all subjects (sometimes 6 or 7) so its possible
wait people have sleeping schedules?
wait people have sleeping schedules?
Not sure if this is the same for other people, but mine isnt an actual schedule, its just when I generally end up going to bed / waking up
i wake up at 7am, make free edit worlds then i go to bed ands repeat
Poor chinese-Laborer wants to know how his sleep schedule compares to others.
Hint: he doesn't sleep.
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