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#51 Before February 2015

Koya
Fabulous Member
From: The island with those Brits
Joined: 2015-02-18
Posts: 6,310

Re: Are You Fit?

Patience is Key wrote:

I'm skinny but fairly I think I have decent muscles. I have started doing press-ups every night. I started at 20, and I do one more every night. I'm now on 33. Still not hench though. //forums.everybodyedits.com/img/smilies/smile

Press-ups rely on your body weight, I've seen a picture of you, you're a twig.


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#52 Before February 2015

Deetz
Guest

Re: Are You Fit?

Squad wrote:
Patience is Key wrote:

I'm skinny but fairly I think I have decent muscles. I have started doing press-ups every night. I started at 20, and I do one more every night. I'm now on 33. Still not hench though. //forums.everybodyedits.com/img/smilies/smile

Press-ups rely on your body weight, I've seen a picture of you, you're a twig.

And I'm one of those twigs with the black fungus disease stuff in the middle! Yayyyyyyyyyyy!

#53 Before February 2015

5600
Guest

Re: Are You Fit?

Patience is Key wrote:

I'm skinny but I think I have decent muscles. I have started doing press-ups every night. I started at 20, and I do one more every night. I'm now on 33. Still not hench though. //forums.everybodyedits.com/img/smilies/smile

Press-ups are a good workout, but the bad thing that you're doing is only 1 set for the entire day. To have decent muscles or better you must at least do multiple sets of a workout for the time you start and keep the flow going, or the least effective way is to do multiple of sets a day, but in multiple times in different hours of the day. The thing that you're doing right now is like a stretch for your muscles.

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